Péricles says his wife's encouragement was essential for losing weight

Singer Péricles, 56, spoke about the weight loss process and revealed that his wife's support was essential for him to adopt a health care routine.

In an interview with Quem magazine, the singer said that Lidiane Faria and he exchange encouragement and that his weight loss journey has been closely monitored by doctors and his family.

"She encourages me a lot, I encourage her too. And we continue in the best way possible. And, if I can suggest this, it's looking for people who encourage you to want to change, to improve", he said.

He claims to have already lost more than 60 kg and denies using "shortcuts", such as medication. "Of course, with medical supervision, because I'm already at an important age. Tripod: medical supervision, nutrition and exercise. It's infallible", he explained.

On social media, the singer shares his exercise routine with fans, encouraging followers to adopt healthier habits. In a post on Instagram, Péricles wrote: "You can't stop, my people! So, have you exercised today? Let's continue taking care of your health, because this is so important", in a video at the gym.

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Source: CNN