Intimate flaccidity: understand the condition reported by Gracyanne Barbosa

Fitness influencer Gracyanne Barbosa, 42, once again used social media to talk about the changes in the intimate region caused by a low fat percentage. The subject opened space for discussion about the impacts of intense weight loss and body definition on female intimate health.

Gynecologist Laura Gusman explained to CNN that losing body fat can actually change the appearance, firmness and even functioning of the intimate area.

"The vulva and labia majora have fatty tissue that helps support, protect and add volume to the region. When this fat decreases significantly, many women notice a more 'withered' appearance, loss of support, greater sagging and even changes in the texture of the local skin", he highlighted.

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According to the specialist, this condition has become more frequent not only among athletes and women with an intense exercise routine, but also in patients who have experienced rapid weight loss.

"We see this happen in very physically active women, with a very low fat percentage, especially those who practice high-intensity exercise. Furthermore, with the increased use of so-called 'slimming pens', many patients have started to experience rapid and significant weight loss in a short time - and the intimate region ends up following this loss of body volume."

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The process, according to Laura, involves structural and hormonal changes. This is because fat works as a type of natural support for the skin and body tissues, including the intimate region.

"When there is a significant or very rapid loss of this fat, the tissues lose part of this support base, leading to a more 'empty' or withered appearance and the skin is not always able to retract at the same speed as the body volume decreases", said the doctor.

"In situations of very restrictive diets, very low fat percentage or intense weight loss, the body can interpret this scenario as a state of energy scarcity, reducing the production of hormones that are fundamental for the health of the skin, intimate mucosa and tissue support", he added.

Although there is no fat percentage considered ideal, the doctor explains that there are important physiological limits for the female body. "In general, there is around 10% to 13% body fat as the minimum biological limit necessary to maintain hormonal functions, reproductive health, absorption of vitamins and metabolic balance", he stated. Below this the body can enter into an energy saving mechanism, directly impacting the menstrual cycle, fertility and intimate health.

The changes, however, go beyond aesthetics. The gynecologist also warned that the loss of volume in the intimate region can cause physical discomfort and affect quality of life.

"When there is a significant loss of fat and volume in the intimate region, especially in the labia majora, there is also a reduction in the natural protection of the most delicate tissues of the vulva and vaginal entrance. This can increase local friction and generate discomfort, increased sensitivity and even pain in some activities, such as cycling, exercising or during sexual intercourse."

In addition, hormonal changes associated with extreme weight loss can also impact the lubrication, elasticity and sensitivity of the intimate region.

"Estrogen plays a fundamental role in the hydration, vascularization, thickness and elasticity of intimate tissues. When there is a hormonal drop - whether due to menopause, excessive exercise, extreme weight loss or low energy availability - women may notice more dryness, loss of elasticity and discomfort in relationships."

Intimate sagging is multifactorial and can also be linked to aging, menopause, pregnancy, vaginal birth, smoking and weight fluctuations, said the professional.

"The progressive reduction of collagen over the years also greatly influences the support and quality of the skin in the intimate region", he explained.

Today, according to the specialist, there are already treatments aimed at improving the firmness, hydration and support of the intimate region. "

Depending on the case, treatments such as intimate laser, radiofrequency, collagen biostimulators, skinboosters, intimate fillers and regenerative approaches aimed at improving tissue quality and local support can be used."

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Source: CNN